Weight Loss Exercise
Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast
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weight loss exercise Video Rating: 4 / 5
Is taekwondo effective as a weight loss exercise?
Is taekwondo effective as a weight loss exercise and how difficult will it be to perform while beginning at an unhealthy weight?
weight loss exercise best answer:
Answer by Michael N
yes, Martial arts is go and learn at your own pace, I train with a guy that is 300lbs 6ft he does what his body allows him.
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