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How to deal with bad eating habits: Understanding sugar addiction
Written by BauerEnding dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by yourself. ..
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by yourself. ..
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat When, ..
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat When, ..
The average American consumes 270 calories of added sugars, which translates to roughly 17 teaspoons daily. This amount is a far cry from the amount ..
Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article for Psychology Today, where ..
More than 35 million smokers and 15 million vape enthusiasts in America may just have a way to kick those cravings, especially when they can’t get to their ..
It’s Not Just Willpower One of the bigger obstacles that typically gets in the way of our ability to keep that belly in check is that damn uncontrollable ..
In 2009, in an attempt to recover from high blood pressure, borderline diabetes, and 60 pounds of excess fat, I made a commitment to real food and functional ..