How to deal with bad eating habits: Understanding sugar addiction
Written by BauerEnding dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by yourself. ..
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by yourself. ..
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat When, ..
Health and nutrition specialists Dr. Michael Crupain, board-certified preventive medicine physician and author of the best-selling book What to Eat When, ..
Research shows that willpower is actually more important than IQ, which is why the point is not to become “smarter,” but to become more self-disciplined. ..
Feeling triggered? Eating too much sugar, drinking too much alcohol, or using too much nicotine literally changes the brain’s chemistry, but these ..
A recent study by researcher from the University of California, San Francisco says that drinking soda can increase the risk of all-cause mortality and accelerate ..
Wish to sleep and eat better? Cut back on sugar. That’s what clinical psychologist Michael Breus suggests in his article for Psychology Today, where ..