The tropical flavors of this quick mango salsa complement chicken, pork or mild white fish.
Nutirion Profile: Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium
| SERVES | PREP TIME | TOTAL TIME |
|---|---|---|
| 4 | 10 min | 25 min |
Directions
Ingredients
- 1 ripe mango, diced (1 1/2 cups)
- 1/4 cup finely chopped red onion
- 2 tablespoon lime juice
- 2 tablespoon rice vinegar
- 1 tablespoon chopped fresh cilantro
Cooking Instruction
Step 1
Combine mango, onion, lime juice, vinegar and cilantro in a medium bowl. Let stand for 15 minutes; stir before serving.
Nutrition
- Serving: Per serving
- Calories: 46
- Carbohydrates: 12g
- Fat: 0g
- Protein: 0g
- Dietary Fiber: 1g
- Saturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 0mg
- Potassium: 121mg
- Sodium: 2mg
- Exchanges: 1 fruit
- Carbohydrate Servings: 1
Article Tags:
MangoArticle Categories:
Healthy Eating
