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Phenomenal Abs: Intense 30 Minute Ab Workout
Written by BauerTime to Teach Those Abs a Lesson! There’s nothing more impressive than a set of good abs, for some reason it catches us all when we see them and is perhaps ..
Time to Teach Those Abs a Lesson! There’s nothing more impressive than a set of good abs, for some reason it catches us all when we see them and is perhaps ..
More Leg Muscle = More Fat Burn Want to know why personal trainers are always pushing leg workouts to hard? First off, we recognize how important your ..
Get Ready to Drop a Jeans Size in 2 Weeks It’s great timing for a new fat burning workout plan to help you overcome all the daily life obstacles and ..
Taking Your Workouts to the Next Level There are always going to be surprise obstacles that are going to get in the way of you getting out to the gym, ..
Take a Total Body, No-Hassle Approach Sometimes you need a break from the same old routine. And personally, I’m all for a good no-equipment workout. ..
Your World is Going to Change with this Workout Need a new fat-burning routine but not ready to give up the treadmill? Here’s a 20 minute fat loss workout ..
By Wendy Morley Bodybuilding and smoking are not often spoken of in the same breath. Exercise, lifting weights, and eating healthful foods do not lend ..
By Tim Rigby, NSCA-CPT Photos Of Jon Brownell By Michael Neveux You’ve got legs — you know how to use them? Modern weight training and physique ..