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CrossFit Coach: From Good to Great
Written by BauerThere are good coaches, and there are great coaches. Although there is no such thing as “a perfect coach”, you can absolutely do things to set yourself ..
There are good coaches, and there are great coaches. Although there is no such thing as “a perfect coach”, you can absolutely do things to set yourself ..
If you’re going into a situation thinking about how horrible or uncomfortable it’s going to be, then you’ll likely find all the reasons ..
All CrossFitters want to be known as “resilient”. Resilience is a great word, which means the capacity to quickly recover from difficulties. ..
Occassionally I feature tips and stories from other individuals who have helpful input about the mental side of fitness, training and life. All of the other ..
You know how often we talk about the weather? It’s the perfect topic when you have nothing else to say. It’s a common, universal subject that ..
Today, I wanted to give you some short ways that you can improve your mindset. It doesn’t take long, but it does take regular practice and effort. ..
It’s easy to think about what you “should have done”, “could have done” or “wish you’d done”. But, what ..
A study on delaying extra good food was conducted by psychologist Walter Mischel in the 1970s, referred to as The Stanford Marshmallow Experiment. It involved ..