Chasing The Impossible: Running A 50-Mile Race
Written by BauerOccasionally I feature thoughts from individuals who have strong input about the mental side of fitness, training and life. All the other posts on this ..
Occasionally I feature thoughts from individuals who have strong input about the mental side of fitness, training and life. All the other posts on this ..
Gratitude and positivity. You hear about them all the time. See, it’s easy to be thankful when things are goin great. You feel happy and you see the good ..
As they say, it’s never too late to start doing anything good. Similarly, it’s never too late to start investing in and focusing on living a healthy ..
7 Keys To Staying Mentally Strong During Injuries 1. Remind yourself of all that IS feeling well. You may need to think of every little thing that you are currently ..
“Know your WHY.” You hear myself and other leaders say it all of the time. I encourage you to know your purpose behind doing whatever it is you’re ..
Motivation is simply your drive to achieve a goal. Start by choosing fitness and sport goals that excite you and are good for you. You won’t put the necessary ..
To make an impact on others, ya might think that you have to say something profound or interesting. In an attempt to make a connection, you may end up trying ..
Introduction Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest. This ..