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Walking 8,000 brisk steps once or twice a week found to boost heart health
Written by BauerPeople with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every ..
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every ..
A study published in the journal Annals of Internal Medicine suggests that heart disease may develop at an early age and remain latent for many years. ..
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods during pregnancy pass on the consequences of those ..
A natural molecule that exists in all life forms and is vital to wellness and longevity is no longer available on Amazon, which banned it to pave the way for the pharmaceutical ..
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for at least ..
An alarming study has revealed that being obese in middle age could reduce your lifespan by as much as five years. Details of the study were published ..
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A team of health experts ..
Despite people’s hesitation about copper being toxic, a board-certified cardiologist attested to the nutrient’s positive effects on vascular ..