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How to keep your brain healthy and sharp as you age
Written by Edward BridgesMemory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally ..
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older users. A longitudinal ..
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as improved good cholesterol and lower blood sugar ..
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones also ..
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and strength ..
Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is the “greatest global threat to human health.” ..
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers ..
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number ..